Envision Your Wellness
The Blog
Find insights on how to apply lifestyle medicine to your daily life! Evidenced based tips on how to improve your health and wellness.
      Embracing Part-Time: A Shift Toward Balance
      
        
      
      
        Dec 06, 2023
      
      
      
        
          
        
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    In my journey as a physician, a pivotal piece of advice from a fellow mom in medicine echoed in my ears: "Try to get to as many of your kids’ events as you can—you won’t regret it. Take photos and vid...
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