Thriving in medicine with less burnout and more balance starts here.
JOIN NOWIntroducing...Â
Â
A supportive month-to-month community where you receive coaching to stay consistent with your well-being, build confidence in your career, and cultivate more joy and fulfillment—both inside and outside the clinic or operating room.
"Thank you for an incredible few weeks. My burnout was pretty high when we started. Through small changes each week, weekly content, and our check ins- I feel more control and have established some great routines. I learned a lot and appreciated the accountability and comfort from Shani and the group. Wonderful experience and lessons I will build on."
~ Emergency Medicine/Critical Care Early Career Physician
You say you want work-life balance...
You’ve excelled in your career and checked all the boxes of “success.” But now that you’ve added more patients, leadership roles, a house mortgage, and parenthood to the mix, you’re scrambling to manage it all—and wondering:
"There’s got to be a better way."
That constant feeling like you’re juggling everything but excelling at nothing? It’s not because you’re not capable. It’s because no one ever taught you how to create sustainable systems for your well-being.
Welcome to the Wellness Collective—
A space for ambitious women in healthcare who are DONE with burnout and ready to finally prioritize themselves without sacrificing their careers.
- If you’re trying to balance ambition with less overwhelm...
- If you’re craving consistency in your wellness routines but don’t know where to start…
Â
You’re not alone—and you’ve found the right place.
Â
JOIN NOW
Imagine, as you go through the membership…
✔️ You wake up feeling rested and energized on your workdays.
✔️ You no longer dread patient complications or challenging cases.
✔️ You’ve reintroduced fun and joy in your connections with patients.
✔️ You close your charts before you go home and feel like you can "turn your brain off".
✔️ You enjoy your nights and weekend because you've set boundaries without guilt.Â
✔️ You no longer think about leaving medicine—you’ve designed a version of it that works for you.
Your future is within reach with the right tools, systems, supportive community, and coaching. Let’s make it happen together!
Â
PRICE $247/month
LOCK IN YOUR FOUNDING MEMBER PRICE at $97/month
Â
Join as a Founding Member by 4/22 and lock in 60% off—for the lifetime of your membership.
Â
View The Curriculum:
Week 1: Manifestation
Week 2: Burnout Basics & Imposter Syndrome
Week 3: Realistic Time Management + Charting
Week 4: Mastering Your Mindset
Week 5: Mindful Nutrition
Week 6: Making Movement a Habit
Week 7: Built in catch up week
Week 8: Creating Sustainable Habits & Sleep
As A Member, Each Week, You'll Receive:
Â
đź’» Weekly Video Trainings
For the first 8 weeks you'll receive the modules detailed above.
đź““Plug and Play Workbooks and Templates
For creating your 5-10 year vision, unlocking mental clarity, and systems for creating consistent habits, and more!
🤝 Personalized Coaching Support From Shani
Feedback from a certified coach who went from inconsistent and overwhelmed to consistent in her lifestyle routines with less burnout.
đź’Ş Success Sisters - Accountability & Daily Q+A Support:Â
Connect with women who truly "get it" and cheer each other on as you all work towards your goals!
đź“ž Monthly Live Group Calls:
 Participate in live group calls every month where you can connect, ask questions, and get personalized strategy support. We tackle current challenges like managing burnout, stress, or setting up systems that work for you at work and home.
📚 New Monthly Trainings:
Deep dive into wellness topics every month that help you refine and hone your skills:
- Redefining Success in Medicine
- Reframing Challenges & Managing Clinic Jitters
- Rethinking Perfectionism & Procrastination
- Fiber, Longevity, & Gratitude Challenges
Â
🌟 Wellness Collective Energetic Focus:Â
Every week, we’ll focus on building your confidence, peace, and leadership in healthcare. By channeling this energy, you'll grow into a more empowered and centered leader, both at work and in your personal life.
đź“‚ Resources & Tools Vault:Â
Access a members library of categorized trainings and guides, all curated specifically for women in healthcare.Â
"Shanika Esparaz's coaching style is very warm and empathetic. I found that by working with someone who shared similar experiences to me, I felt a sense of compassion and understanding that I may not have gained by working in a different program. I found that by having someone rooting for me, it was easier to reach my goals on a weekly basis."
~S.A. Endocrinologist
Meet Your Coach
LEADING CERTIFIED WELLBEING COACHING FOR WOMEN IN HEALTHCARE.
Hi, I'm Shani!
Burnout hit me hard in my third year out of training as an Ophthalmology attending. I wasn't present for myself or my family. I was making more frequent trips to the doctor with unexplainable physical symptoms. I started dreading work.
After experiencing burnout myself, I sought out coaching, learned effective tools and frameworks, and ultimately pivoted within medicine. Now, as a certified coach, I specialize in helping women medicine overcome burnout. I'm also certified in Lifestyle Medicine and continue to practice as an Ophthalmologist.
In 2023, I founded Envision Your Wellness, a coaching program for women in healthcare. Since then I have helped hundreds of clients go from surviving to thriving  in healthcare.
Working in healthcare is tough, and burnout is a real challenge. Studies have shown, 80% of burnout is caused by systemic factors in our healthcare system. With so many factors contributing to it, it can feel overwhelming—especially when 80% of those factors are out of our control.
But here's the good news: when you take charge of the 20% you can control, you can transform your career, health, well-being, and overall happiness.
Above all I'm a mom of 2, a wife, a friend, a sister, a daughter (oh, and a retina specialist too!).
Now, it’s your turn to feel better!
What value will you get from this Coaching Membership?
Phase 1 (Weeks 1-8): GET OUT OF BURNOUT → OVERHAUL YOUR HABITS
âś… Master mindset: overcome imposter syndrome, manage anxiety & dread
✅ Feel in control of your day.
âś… Learn to transition smoothly from work to home life.
Phase 2 (Weeks 8 and Beyond):Â STEP INTO A LIFE THAT ENERGIZES YOU
âś… Confidently managing clinic & procedures without stress
âś… Finding deep fulfillment in medicine again
âś… A sustainable career path that supports long-term well-being
Â
JOIN NOW