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 30 days To Less Burnout, More Balance, and Presence.

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Introducing... 

 

The Wellness Collective is a supportive month-to-month coaching community helping ambitious women in healthcare go from burnout to balance—through expert-led coaching, mindset mastery, and lifestyle medicine. In just 30 days, you’ll learn how to reclaim your time, energy, and presence—so you can increase your joy + wellbeing.

Join Today!

"Thank you for an incredible few weeks. My burnout was pretty high when we started. Through small changes each week, weekly content, and our check ins- I feel more control and have established some great routines. I learned a lot and appreciated the accountability and comfort from Shani and the group. Wonderful experience and lessons I will build on."

~ Emergency Medicine/Critical Care Early Career Physician

You say you want work-life balance...


You’ve excelled in your career and checked all the boxes of “success.” But now that you’ve added more patients, leadership roles, a house mortgage, and parenthood to the mix, you’re scrambling to manage it all—and wondering:

"There’s got to be a better way."

That constant feeling like you’re juggling everything but excelling at nothing? It’s not because you’re not capable. It’s because no one ever taught you how to create sustainable systems for your well-being.

Welcome to the Wellness Collective—
A space for ambitious women in healthcare who are DONE with burnout and ready to finally prioritize themselves without sacrificing their careers.

  • If you’re trying to balance ambition with less overwhelm...
  • If you’re craving consistency in your wellness routines but don’t know where to start…

 

You’re not alone—and you’ve found the right place.

 

JOIN NOW

Imagine, as you go through the membership…

✔️ You wake up feeling rested and energized on your workdays.
✔️ You no longer dread patient complications or challenging cases.
✔️ You’ve reintroduced fun and joy in your connections with patients.
✔️ You close your charts before you go home and feel like you can "turn your brain off".
✔️ You enjoy your nights and weekend because you've set boundaries without guilt. 
✔️ You no longer think about leaving medicine—you’ve designed a version of it that works for you.

Your future is within reach with the right tools, systems, supportive community, and coaching. Let’s make it happen together!

 

PRICE $997/month

LOCK IN YOUR MEMBER PRICE at $247/month

 

Join as a Member right now and lock in 50% off—for the lifetime of your membership.

 

View The Curriculum:

As A Member, Each Week, You'll Receive:

 

đź’» Weekly Video Trainings (Value $2000)

For the first 10 weeks you'll receive the modules detailed above.

đź““Plug and Play Workbooks and Templates (Value $1000)

For creating your 5-10 year vision, unlocking mental clarity, and systems for creating consistent habits, and more!

🤝 Personalized Coaching Support From Shani (Value $5000)

Feedback from a certified coach who went from inconsistent and overwhelmed to consistent in her lifestyle routines with less burnout.

💪 Success Sisters - Accountability & Daily Q+A Support (Value Priceless!) 

Connect with women who truly "get it" and cheer each other on as you all work towards your goals!

đź“ž Monthly Live Group Calls (Value $2000):

 Participate in live group calls every month where you can connect, ask questions, and get personalized strategy support. We tackle current challenges like managing burnout, stress, or setting up systems that work for you at work and home.

📚 New Monthly Trainings (Value $500):

Deep dive into wellness topics every month that help you refine and hone your skills:

  • Redefining Success in Medicine
  • Reframing Challenges & Managing Clinic Jitters
  • Rethinking Perfectionism & Procrastination
  • Fiber, Longevity, & Gratitude Challenges

 

🌟 Wellness Collective Energetic Focus (Value Priceless!)

Every week, we’ll focus on building your confidence, peace, and leadership in healthcare. By channeling this energy, you'll grow into a more empowered and centered leader, both at work and in your personal life.

📂 Resources & Tools Vault (Value $2000) 

Access a members library of categorized trainings and guides, all curated specifically for women in healthcare. 

"Shanika Esparaz's coaching style is very warm and empathetic. I found that by working with someone who shared similar experiences to me, I felt a sense of compassion and understanding that I may not have gained by working in a different program. I found that by having someone rooting for me, it was easier to reach my goals on a weekly basis."

~S.A. Endocrinologist

What You Get Inside the Wellness Collective 

 

This isn’t another “mandatory wellness class at lunch.” 
Inside, you’ll get expert-led coaching, uplifting community, and proven strategies to: 
 
  • Reclaim 10+ hours a week — leave clinic on time, close your charts before dinner, and spend evenings with your family instead of your laptop. 
  •  Cut your stress in half — go from waking up at 2am replaying cases to actually sleeping through the night.
  •  Build unshakable confidence — stop second-guessing every decision and walk into cases, consults, or negotiations knowing you belong.
  • Create lifestyle habits that stick — work out 3x/week even on call weeks, eat in a way that fuels your energy, and get 7+ hours of restorative sleep.
  • Feel more joy—in scrubs and at home — show up to clinic with energy, then still have enough left for soccer games, date nights, or bedtime stories.
  • Turn off “clinician mode” when you leave work — leave patient charts at the office and actually enjoy weekends without guilt.
  • Protect your energy with boundaries that hold — say no to extra add-ons and committees without the guilt, so you have time for what matters most.
  • Redesign your work to support your life — negotiate your schedule down a clinic day (or go part-time without a pay cut) while keeping your leadership role intact.
  • Shift from survival mode to fulfillment — trade “just getting through the day” for feeling calm, in control, and genuinely excited about medicine again.
JOIN TODAY!

Who This is For:  

The Wellness Collective is for Women in Healthcare 

(Physicians, Nurses, Physician Assistants, Dentist & Dental Specialists, Pharmacists, Other Clinicians)
  • Ready to learn evidence-based strategies through coaching to master your mindset and take back control. 
  • Open to accountability and community support as you build habits that fuel your health, wellbeing, and longevity. 
  • Done feeling like your career is running your life instead of you running it.
  • Tired of burning out while trying to “do it all” and still never feeling like it’s enough.
  • Longing to be fully present with your kids and family—without work constantly running in the background.

 The Wellness Collective has helped 100+ women in healthcare feel better. 

Professionally, you'll: 

 🎉Lead with more confidence, clarity, and boundaries.

🎉 Reduce time spent at work- even on high volume days. *Clients range from 4-20 hours reduced time spent on clinical/non clinical tasks

🎉 Build a career path that works for your life (not the other way around). *Clients have gone part time, opened new practices, started side gigs, or enjoyed their current role more. 

Personally, you'll: 

🎉Be more present with your family and have quality time for yourself without it impacting your career or income.

JOIN TODAY!

Real Life White Coat Wins! 

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Monthly Membership

$247/month

Regular $997/month

  • Pay just $247/month 
  • GUARANTEE: Keep this special rate for as long as your membersihp stays active 
LIMITED TIME OFFER.
*Flexible membership, cancel anytime*
BECOME A MONTHLY MEMBER

Annual Membership

$2,223 /year

Regular $11,964/year

  • GET 3 MONTHS FREE
  •  Pay just $2,223 and immediately unlock all 10 weeks of the curriculum
  • GUARANTEE: Keep this special rate for as long as your membersihp stays active 
LIMITED TIME OFFER: 3 Months Free.
*Flexible membership, cancel anytime*
BECOME A ANNUAL MEMBER

Meet Your Coach

LEADING CERTIFIED WELLBEING COACHING FOR WOMEN IN HEALTHCARE.

Hi, I'm Shani!

Burnout hit me hard in my third year out of training as an Ophthalmology attending. I wasn't present for myself or my family. I was making more frequent trips to the doctor with unexplainable physical symptoms. I started dreading work.

After experiencing burnout myself, I sought out coaching, learned effective tools and frameworks, and ultimately pivoted within medicine. Now, as a certified coach, I specialize in helping women medicine overcome burnout. I'm also certified in Lifestyle Medicine and continue to practice as an Ophthalmologist.

In 2023, I founded Envision Your Wellness, a coaching program for women in healthcare. Since then I have helped hundreds of clients go from surviving to thriving  in healthcare.

Working in healthcare is tough, and burnout is a real challenge. Studies have shown, 80% of burnout is caused by systemic factors in our healthcare system. With so many factors contributing to it, it can feel overwhelming—especially when 80% of those factors are out of our control.

But here's the good news: when you take charge of the 20% you can control, you can transform your career, health, well-being, and overall happiness.

Above all I'm a mom of 2, a wife, a friend, a sister, a daughter (oh, and a retina specialist too!).

Now, it’s your turn to feel better!

JOIN TODAY!

Still have questions? 

Check out some of the frequently asked questions about the coaching program. If you don't see an answer to your question, feel free to email [email protected].