Home About Shani Esparaz M.D. The Wellness Collective 1:1 Coaching Courses Testimonials Blog Contact Subscribe!

Free Masterclass: 

Unchart Your Summer

00

DAYS

00

HOURS

00

MINS

00

SECS

Work Less Without Earning Less

Join this free masterclass to discover the exact strategies I've used—and helped 100+ of women in healthcare implement—to work fewer hours in medicine without sacrificing income, purpose, or presence.

Leave this class learning: 

How to reduce your workload by 20%  without losing your income as a woman in healthcare.

Does this sound familiar?

👉🏽 You’re giving everything to your medical career, yet the fulfillment you once felt feels out of reach...
👉🏽 You’re constantly putting others first, leaving little time or energy for yourself.
👉🏽 You want to go part-time but can't risk the pay cut
👉🏽 You measure your worth by your productivity—but you’re stretched thin, burned out, and secretly feel guilty for resting...

 

The truth no one is telling you...

It is easier than you think to regain more time from work without sacrificing your income. You don't have to make huge changes in your life. The science is in your mindset and nervous system regulation.

💡 You don’t have to overhaul your entire life to feel better.
💡 You don’t need a side hustle, a new job, or a real estate portfolio to earn what you’re worth. AKA YOU DON'T NEED TO ADD MORE TO YOUR PLATE!

When you learn how to:

✨ Implement simple, science-backed strategies to protect your energy and reduce stress

✨ Understand nervous system regulation (aka your stress response system) and how to make it work FOR YOU not AGAINST YOU

✨ Build habits that enhance your efficiency and work life boundaries...you gain more time, energy, and income…

Everything changes.

THIS is what I'll be teaching you in my FREE live masterclass
"Unchart Your Summer: Work Less Without Earning Less"

In this masterclass, I’ll teach you the exact framework I used to:

✔ Go from working full time to working part time without a pay cut (and yes, I'm sharing receipts!)
✔ Learn how to reduce your time at work without adding more on your plate
✔ How to gain more physical and mental energy, and lead with clarity and confidence as both a clinician.

 

RESERVE MY SPOT

Ready to dive in together? 

Three years into my career, I was burned out—like, didn't-want-to-get-out-of-bed burned out—crippled by anxiety and dread about clinic or the OR.

Now, I work clinically just 1.5 days a week and make the same income I did working four days a week (and this is only my physician salary, not my coaching salary)—without changing practices, moving, or uprooting my life. I still have a husband and two kids. I haven’t made any major life changes. The secret? Small mindset and lifestyle shifts I’ve made over time.

I’ve been there and back. I opened my own practice and launched a coaching business after getting coached myself—and becoming board-certified in Lifestyle Medicine (because wow, med school leaves out a lot when it comes to health and wellbeing!).

The frameworks and strategies I teach have helped me—and over 100 clients in medicine—work less, reclaim time, and boost their energy.

And I can't believe I’m sharing all of this with you for FREE!

This isn’t another fluff-filled webinar. You’ll walk away with actionable strategies you can start using today to transform your personal and professional life.

RESERVE MY SPOT!

Leave this class learning: 

How to reduce your workload by 20%  without losing your income as a woman in healthcare.

RESERVE MY SPOT!

BTW, I'm Shani!

LEADING CERTIFIED WELLBEING COACHING FOR WOMEN IN HEALTHCARE.

In 2023, I founded Envision Your Wellness, a coaching program for women in healthcare. Since then I have helped hundreds of clients go from surviving to thriving  in healthcare.

Working in healthcare is tough, and burnout is a real challenge. Studies have shown, 80% of burnout is caused by systemic factors in our healthcare system. With so many factors contributing to it, it can feel overwhelming—especially when 80% of those factors are out of our control.

But here's the good news: when you take charge of the 20% you can control, you can transform your career, health, well-being, and overall happiness.

I’ve been where you are. After experiencing burnout myself, I sought out coaching, learned effective tools and frameworks, and ultimately pivoted within medicine. Now, as a certified coach, I specialize in helping women in healthcare overcome burnout.

Above all I'm a mom of 2, a wife, a friend, a sister, a daughter (oh, and a retina specialist!).

Now, it’s your turn to feel better! I fully believe every women in healthcare deserves a coach to reach her highest and happiest self.