The 5-Day Wellness Reset

Women in healthcare: Stop bringing work stress home in just 5 days.

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"I can’t believe it—thanks to your reset strategies, I finally left work at work and actually enjoyed dinner with my family." ~ A.M., Surgeon and mom

When you opt in, you’ll get instant access to my free 5-day video mini course: The 5-Day Reset for Women in Healthcare.

Join me for this no-cost, short, and impactful program designed to help you step out of survival mode and reclaim your time, energy, and peace of mind.

💡 Each day, you’ll receive a short actionable video with practical resets you can use right away in clinic, the OR, or at home. Together, we’ll cover:

  • Anchors to calm the overwhelm

  • Inbox & EMR boundaries to stop the constant checking

  • How to handle disappointment from patients, staff, or admin without it draining you

  • Transitioning from “doctor mode” to “human mode” so you can truly clock out

  • Releasing the guilt of being a working mom in medicine

✨By the end of the 5 days, you’ll be on your way to feeling lighter, more grounded, and have practical tools to protect your energy, reclaim your time, and step back into your life outside of work.